Expressive Arts Therapy

What Is Expressive Arts Therapy? Expressive arts therapy combines psychology and the creative process to promote emotional growth and healing. This multi-arts, or intermodal, approach to psychotherapy uses our inborn desire to create—be it music, theater, poetry, dance, or other artistic form—as a therapeutic tool to help initiate change. The difference between expressive arts therapy and transpersonal art therapy is that expressive arts therapy draws from a variety of art forms, while art therapy tends to be based on one particular art form. When It’s Used Expressive arts therapy is used with children and adults, as individuals or in groups, to nurture deep … Continue reading Expressive Arts Therapy